Classes We Offer

Drop In Gentle Yoga Fusion with Karen

Tuesday 1:00 -2:15 pm

Active Yoga Fusion

with Karen

Tuesday 5:30 - 6:45 pm

Weekly class beginning January 25

Linking breath and movement this energetic class will have you flowing in and out of different postures to cultivate strength and flexibility as well as ease into some longer holds for increased body awareness and a deeper stretch.

 

10 class pass for $110

Single Drop In for $15

Wild Soul Movement

with Jen

 

Thursday, April 18

6:45 - 8:15 pm

During this 90 minute class you will use stretching, basic exercises and some yoga poses along with mantras and meditation to cultivate body connection, trust, love and acceptance. This is a practice for women to come together in a safe space.

 

Pre Register only $15

 

403-801-3777 or 403-485-1805

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